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3 Amazing health benefits of consuming sea vegetables (seaweeds)

2. Seaweeds are extremely rich in minerals and some rare elements can not be found in any other food. For this reason, many consider seaweed to be vegetables of the sea. The amount of nutrients in seaweeds can vary depending on where it is brought πŸŒ±πŸƒπŸ€“ 3.It is also found that Seaweeds can help oneContinue reading “3 Amazing health benefits of consuming sea vegetables (seaweeds)”

It may sound a bit strange but seaweeds are commonly eaten as a coastal food in some parts of globe…in China, Japan,Korea,Australia and New Zealand….πŸƒπŸŒ±πŸŒ±πŸŒŠ

The edible species of seaweed are kelp,carragheen,laver and gutweed and etc. But kelp is number one in consuming Seaweed (sea vegetable)is the forms of algae that is under water Seaweeds’ extreme versatility let them be a part of any dishes such as sushi roll ,salads, soup, smoothies, and as a supplement of others.

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